Hi Guys, a couple of days ago I did a live talk for Elevate live which is a wonderful new online initiative to support people whilst we are in lock down.  Dan who has set it up has 3 different speakers a day talking on wellbeing, business, and fitness etc…

There are some amazing free talks available so do check them out: https://live.elevatedaily.co/

If you’d like to see the replay of my talk, see below.  I’d love to hear your thoughts!