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Posts by Cassie Everett

Are you concerned about low progesterone?

How can I increase my progesterone level? This is a question I get asked a lot from my fertility clients.  Firstly let’s talk about why progesterone is important for fertility.  Progesterone as the name suggests is the pregnancy hormone (pro-gest-ation).  It plays an important role throughout pregnancy but in particular at the beginning of pregnancy…

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Does the Birth Control Pill Affect Fertility?

Is the birth control pill damaging your fertility?

Has your fertility been damaged by the contraceptive pill? Are you concerned that the years of taking birth control has affected your Fertility? then you are not alone.  In my initial Fertility consultation with a woman I always ask her if she has taken the contraceptive pill / used birth control or had the marina…

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How do you improve your egg quality?

This is something I hear women ask me all the time and the good news is there is plenty you can do to improve your egg quality. Many women may have had their AMH level tested and been told they have poor ovarian reserve.  It’s important to realise that when you are told this, it…

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Dealing with the emotional strain of trying to get pregnant

I’ve just had an article published in Fertility Road Magazine. In this article I share some tips on how to deal with the difficult emotions that can come up while on a fertility journey.  I also share some useful homeopathic remedies that you can use to help manage those emotions when they come up.  I…

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