Holding Your Fertility Lightly

Woman Holding A Flower

So many of my clients are told by well-meaning friends and family to just stop trying and then it will happen. But this is easier said than done of course, and often makes women feel like crap.

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What About Your Other Half?

Husband and Wife

When it comes to your fertility, 50% is down to you and your health but the other 50% is all about the male factor.

Often the man is overlooked and in the past men weren’t even considered to be part of the fertility picture at all, but more and more research is proving that fertility issues are linked very much to the male factor and so it’s important to consider them as well as yourself.

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The Magic of Maple Syrup

While on a fertility journey staying away from sugar as much as possible can only help your fertility because it helps to keep inflammation down in the body. However, sometimes it’s nice to have something sweet, it can be quite joyful especially if you have a sweet tooth like me.

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Time and Timing

Pregnant Woman and her Child looking happy

I’ve worked with so many couples trying to get pregnant and it strikes me that almost always there is a delay that’s blocking the couple from getting pregnant. I like to refer to them as ‘life curve balls’. It could be a sudden change of circumstance, a sick parent, a house move, a job loss, moving countries, a financial upheaval etc. There are endless possible things that could be getting in the way.

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The Mind-Body Connection

The Mind Body Connection

I’m sure you’ve heard so many people in the alternative world talk about the mind-body connection, but how does it impact your fertility?

I thought I would share this great example of exactly how the physical body can mirror the emotional body and visa versa.

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