Recent Blog Posts

Cassie Video Thumbnails (16 x 9 cm)-4

Is past trauma holding your hormones hostage?

When we have a history of trauma or traumatic experiences the memories or thoughts of these experiences can be stored in the body. When our nervous system...
Woman Alone

Do you have a social phobia?

When I run scans on my bio-resonance machine for ladies trying to get pregnant, what comes up time and time again is lifestyle stress – social phobia....
NAC

N-Acetylcysteine (NAC) – A Fertility Supplement You May Not Have Heard of

N-acetylcysteine is an amino acid derivative that combats oxidative damage and boosts the activity of glutathione, another critical antioxidant in the cells. By acting as an antioxidant...
Grapefruit

Do You Eat Plenty Of Bitter Foods?

Your grandparents would have naturally eaten plenty of bitter foods as part of their diet without thinking about it, but have our tastes today changed? Bitter foods...
Alpha-lipoic acid

Alpha-Lipoic Acid – An Antioxidant To Help Promote Egg Quality

Alpha-lipoic acid (ALA) is naturally produced by the body and can act as both a water-soluble and fat-soluble antioxidant. It’s found in the mitochondria, where it assists...
the pill

The Pill Can Shut Fertility Down

This is quite a statement and I don’t say it lightly, but I had a case this week which highlights this point.   This weeks client had been...
Thyroid

Is your Thyroid Happy?

The thyroid plays a crucial role in fertility, hormone balance and pregnancy. Did you know that hypothyroidism is really common in women who have unexplained infertility, ovulation...
Mom and Baby

Oxytocin is your NEW secret weapon

I’ve written about stress being the arch-enemy of your fertility many times here before. But what I haven’t explored so much is the mechanism for how exactly,...

Plant The Seed & Keep The Faith

If you want to get pregnant and manifest your baby you can’t tell the story in your mind that it’s not happening for you or you’ve probably...
The Wholesome Fertility Podcast Logo

My Episode of The Wholesome Fertility Podcast

I recently had the pleasure of joining the wonderful Michelle Oravitz on her Podcast; The Wholesome Fertility Podcast. We talked all about balancing fertility with homeopathy and...