Recent Blog Posts

Woman Eating Food for Fertility

Why Is The Right Food Important For Fertility?

By Cassie Everett | August 5, 2020

Choosing the right food to eat can boost the health of your reproductive system and increase your chances of conceiving and maintaining a healthy pregnancy. One recent study found that women store omega-3 fatty acids in the fat tissue of their hips and thighs that a fetus depends on while developing in utero.   So long…

The Homeopathic Remedy: Folliculinum

By Cassie Everett | July 30, 2020

I don’t often write about homeopathy specifically, because it is so individualised to the person. However, I thought it might be helpful to write about some remedies that are incredibly useful for women trying to conceive. The remedy Folliculinum is made from oestrone, a synthetic form of oestrogen. Women needing the remedy Folliculinum often experience…

Recipe: Garlic, Prawn and Asparagus over Courgette Noodles

By Cassie Everett | July 27, 2020

This really simple easy recipe of Garlic, Prawn and Asparagus over Courgette Noodles is great for a gluten free/ dairy free lunch or dinner.  It takes only 20 minutes to make and is packed full of nutrients and protein to balance blood sugar. Garlic, Prawn and Asparagus over Courgette Noodles Ingredients: 1 tbsp coconut oil 1lb…

Are You Overextended In Your Life?

By Cassie Everett | July 22, 2020

From an energetic perspective, pregnancy may be eluding you because there isn’t enough space in your life for that pregnancy or, more importantly, for that baby to fit into right now. Recently during lockdown, everyone’s been forced to slow down since everything just got cancelled. That part of the pandemic has been a really good…

A Love Letter To Your Uterus

By Cassie Everett | July 16, 2020

It’s so easy to start to feel a lot of negativity towards your body when you aren’t falling pregnant as quickly as you would like. Especially when it happens so quickly for everyone else, it’s so easy to jump to the conclusion that there must be something wrong with you. However, this isn’t necessarily the…

remedies for helping with lockdown and fertility boosting talk

By Cassie Everett | April 21, 2020

Hi Guys, a couple of days ago I did a live talk for Elevate live which is a wonderful new online initiative to support people whilst we are in lock down.  Dan who has set it up has 3 different speakers a day talking on wellbeing, business, and fitness etc… There are some amazing free…

What about the sperm?

By Cassie Everett | April 6, 2020

Check out my latest article on mens sperm featured in Fertility Road magazine, click on the link below to read in full: https://fertilityroad.com/mens-sperm-not-routinely-tested/

My Fertility hope for you….

By Cassie Everett | February 29, 2020

Apologies for not writing a blog post for a while, I’ve been busy writing and recording a webinar series for homeopaths wanting to learn how to treat fertility cases and it’s taken virtually all of my time. Today I thought I’d write about the mental side of the fertility journey.  Are you constantly asking yourself…

spirit baby meditation

By Cassie Everett | December 16, 2019

Hey Folks, I recently read the book called Spirit Babies.  Now this book will not be for everyone, but for some people, it will be a positive, inspiring read.  It’s written by an American Clairvoyant called Walter Makichen who is sadly no longer with us.  He spent a large part of his career helping couples…