Recent Blog Posts
The Dangers of Plastics
We ingest countless chemicals through contaminated foods and beverages. We inhale them in microscopic particles and reabsorb them through our skin. These forever chemicals do endless harm...
Is past trauma holding your hormones hostage?
When we have a history of trauma or traumatic experiences the memories or thoughts of these experiences can be stored in the body. When our nervous system...
N-Acetylcysteine (NAC) – A Fertility Supplement You May Not Have Heard of
N-acetylcysteine is an amino acid derivative that combats oxidative damage and boosts the activity of glutathione, another critical antioxidant in the cells. By acting as an antioxidant...
Do You Eat Plenty Of Bitter Foods?
Your grandparents would have naturally eaten plenty of bitter foods as part of their diet without thinking about it, but have our tastes today changed? Bitter foods...
Alpha-Lipoic Acid – An Antioxidant To Help Promote Egg Quality
Alpha-lipoic acid (ALA) is naturally produced by the body and can act as both a water-soluble and fat-soluble antioxidant. It’s found in the mitochondria, where it assists...
The Pill Can Shut Fertility Down
This is quite a statement and I don’t say it lightly, but I had a case this week which highlights this point. This weeks client had been...
Is your Thyroid Happy?
The thyroid plays a crucial role in fertility, hormone balance and pregnancy. Did you know that hypothyroidism is really common in women who have unexplained infertility, ovulation...