Recent Blog Posts
Do You Eat Plenty Of Bitter Foods?
Your grandparents would have naturally eaten plenty of bitter foods as part of their diet without thinking about it, but have our tastes today changed? Bitter foods...
Alpha-Lipoic Acid – An Antioxidant To Help Promote Egg Quality
Alpha-lipoic acid (ALA) is naturally produced by the body and can act as both a water-soluble and fat-soluble antioxidant. It’s found in the mitochondria, where it assists...
The Pill Can Shut Fertility Down
This is quite a statement and I don’t say it lightly, but I had a case this week which highlights this point. This weeks client had been...
Is your Thyroid Happy?
The thyroid plays a crucial role in fertility, hormone balance and pregnancy. Did you know that hypothyroidism is really common in women who have unexplained infertility, ovulation...
Oxytocin is your NEW secret weapon
I’ve written about stress being the arch-enemy of your fertility many times here before. But what I haven’t explored so much is the mechanism for how exactly,...
Plant The Seed & Keep The Faith
If you want to get pregnant and manifest your baby you can’t tell the story in your mind that it’s not happening for you or you’ve probably...
My Episode of The Wholesome Fertility Podcast
I recently had the pleasure of joining the wonderful Michelle Oravitz on her Podcast; The Wholesome Fertility Podcast. We talked all about balancing fertility with homeopathy and...
Pregnancy Testimonials & the Launch of my new course, Fertility Fit in Fifteen!
I recently had the pleasure of receiving this email from a lady I spoke to last year: “I don’t know if you remember but last November I...
