Recent Blog Posts
How do you find certainty on a fertility journey?
Most women when faced with challenges that they can’t control (like their fertility) usually do one of three things. They either run away, try to numb themselves...
How do you know if you are ovulating?
This is a question my clients ask all the time. Ovulation is so crucial when it comes to conception because without it, pregnancy is impossible. It sounds...
Becoming Obsessed with Fertility?
I’m sure many women reading this can relate to that feeling of becoming totally obsessed with wanting to become pregnant. You may be a woman who has...
The Honey Cap
Contraception is often tricky as there are no "ideal" solutions to the issue. Most people these days don’t like taking the pill, after all it is a...
Finding Your Zen
I recently watched an interview where they talked about research that showed that the grief of a fertility journey was comparable to that of a terminal illness....
…But what type of hormonal imbalance?
Our hormones can be very confusing and women seem to be constantly at the mercy of them being out of balance. So how do you know which...
Natural Products: Clean Up Your Personal Care
Did you know that women apply on average 168 chemicals to their body every day? Shocking huh! Its no wonder that our poor livers are over burdened...