Recent Blog Posts
Is it possible to have babies in your mid 40’s and beyond?
Women are often told that their fertility drops like a stone as soon as they turn 35; but is that true? Women are also told that they...
How do you find certainty on a fertility journey?
Most women when faced with challenges that they can’t control (like their fertility) usually do one of three things. They either run away, try to numb themselves...
How do you know if you are ovulating?
This is a question my clients ask all the time. Ovulation is so crucial when it comes to conception because without it, pregnancy is impossible. It sounds...
Becoming Obsessed with Fertility?
I’m sure many women reading this can relate to that feeling of becoming totally obsessed with wanting to become pregnant. You may be a woman who has...
A Pro-Metabolic Approach To Nourishing Your Body
I have been immersing myself in this new, nutrition approach for the last 6 months (at least) and it has been fascinating. It’s revealed to me how...
The Honey Cap
Contraception is often tricky as there are no "ideal" solutions to the issue. Most people these days don’t like taking the pill, after all it is a...
Finding Your Zen
I recently watched an interview where they talked about research that showed that the grief of a fertility journey was comparable to that of a terminal illness....
…But what type of hormonal imbalance?
Our hormones can be very confusing and women seem to be constantly at the mercy of them being out of balance. So how do you know which...
