Recent Blog Posts

Breast Massage

Breast Massage For Balanced Hormones

One of the best and most simple self-massage practices for balancing your hormones and improving your fertility is breast massage. Not only that, but breast massage helps to...
Type A Personality Type

Are you a Type A?

I don't know about you guys, but I would classify myself as a Type A personality. It's good news and bad. Type A is a total go-getter,...
Woman Feeling Disappointed

Dealing With Fertility Disappointment

One of the hardest things about this journey is the repeated monthly fertility disappointment of seeing your period arrive when all you want to see is a...
Woman Stretching For Exercise

The Repercussions Of Poor Ovulation

I came across a piece of research done by Katharina Dalton, which helps to explain why we find allergic reactions in cases of hormone imbalance and how...
Woman holding a heart

Practice Self Love

When wanting to bring a baby into this world, you need to fall madly and completely in love with yourself first and fill up those empty tanks...
Woman feeling Joyous

Raise Your Vibe To Attract Your Baby

I’m a huge fan of Dr Joe Dispenza and he recently discussed on Instagram the importance of elevated emotions.  This got me thinking about women wanting to...
Woman Thinking

The Homeopathic Remedy: Folliculinum

I don't often write about homeopathy specifically, because it is so individualised to the person. However, I thought it might be helpful to write about some remedies...
Courgette Asparagus and Prawn Noodles

Recipe: Garlic, Prawn and Asparagus over Courgette Noodles

This really simple easy recipe of Garlic, Prawn and Asparagus over Courgette Noodles is great for a gluten free/ dairy free lunch or dinner.  It takes only 20...
Stress woman lying on a bed

Look At Life From A New Perspective…

From an energetic perspective, pregnancy may be eluding you because there isn’t enough space in your life for that pregnancy or, more importantly, for that baby to...
Woman writing a letter

A Love Letter To Your Uterus

It's so easy to start to feel a lot of negativity towards your body when you aren't falling pregnant as quickly as you would like. Especially when...