Recent Blog Posts
Are you suffering from Rushing women syndrome?
A fantastic ted talk from Dr Libby Weaver discusses the consequences of women trying to please everyone and what its doing to their bodies and their hormones....
Its not down to how old but how HEALTHY you are…
An article featured in the Telegraph today discusses how the general drop in fertility is not as great as we are sometimes led to believe. It talks about how...
Could your soap be the reason you can’t fall pregnant?
An article published in the Independent newspaper yesterday discusses how hidden chemicals in everyday toiletries are negatively effecting sperm health. They are linking this to the rise...
The Viscious Cycle of Stress and Infertility
A recent article in the Guardian discusses a 4 year study that links long-term stress to infertility. The study, led by Dr. Courtney Lynch, followed 501 couples...
Could metal in the body be stopping you conceiving?
High levels of heavy metals in the body can impair your fertility. In men, lead, mercury and cadmium can impair sperm production and cause problems with the...
Are you getting the timing right?
There is a lot of conflicting information out there about when is the right time to have sex in order to get pregnant. before ovulation, at ovulation,...
Is toxicity tampering with your fertility?
You would think that with all the healthy food available and medical advancements we should be gaining fertility, not losing it. Unfortunately though this is not the case....
home made granola yum!
As I've mentioned in previous posts breakfast is the most important meal of the day for sustaining your energy and keeping your hormones balanced. So here is...
