Recent Blog Posts
The Viscious Cycle of Stress and Infertility
A recent article in the Guardian discusses a 4 year study that links long-term stress to infertility. The study, led by Dr. Courtney Lynch, followed 501 couples...
Could metal in the body be stopping you conceiving?
High levels of heavy metals in the body can impair your fertility. In men, lead, mercury and cadmium can impair sperm production and cause problems with the...
Are you getting the timing right?
There is a lot of conflicting information out there about when is the right time to have sex in order to get pregnant. before ovulation, at ovulation,...
Is toxicity tampering with your fertility?
You would think that with all the healthy food available and medical advancements we should be gaining fertility, not losing it. Unfortunately though this is not the case....
home made granola yum!
As I've mentioned in previous posts breakfast is the most important meal of the day for sustaining your energy and keeping your hormones balanced. So here is...
The perils of the pill
One of the first questions I ask my clients when they come to see me for help getting pregnant is if they have ever taken the contraceptive...
BREAKFAST – your fertility friend
I'm always asking my clients if, when and what they eat for breakfast - why? because its the most important meal of the day and yet so...
Could Frankincense help bring you your immaculate conception?
I’ve discussed previously how stress is such a big factor when it comes to fertility and so I thought I would share with you all my new...
