Posts by Cassie Everett

I’ve just had an article published on the topic of PCOS in Fertility Road magazine.  To read my article click on the link below: Fertility Road Issue 43 – PCOS article

Some of you may have heard me chat about the importance of magnesium.  It’s so vital for the body and it’s been proven that most people are deficient which causes many health problems.   Here are some symptoms that would suggest your body is magnesium deficient:   Muscle pain and spasms from feet cramps to chest pain…

Everyone seems to be talking about Kombucha and it’s wonderful health benefits so when a friend told me about a workshop in Bristol last weekend I thought I’d go along and find out what everyone’s talking about. Kombucha is a wonderful healthy drink known as the “Immortal Health Elixir” by the Chinese and originating in…

This week I am going to be teaching a group of homeopaths on the topic of treating infertility.  So I’ve been looking over my notes and I stumbled across some research on premature ovarian failure.  It looked at the fact that the ovaries can actually generate stem cells that can be turned into new egg…

I’m a huge fan of brightly coloured things and so I thought it would be good reminder to us all to talk about colourful foods, especially at the moment during the dark winter months. Any colour we can add in to our lives at this time of year can really help to lift the mood. Surveys…