Failing to be Fertile

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We live in a culture that is totally focused on lack.  We are constantly fed a message that we aren’t enough, we aren’t thin enough, pretty enough, financially stable enough… and so on.  If someone else is winning, we must be losing. We then end up attaching meaning to not feeling enough. This is then reinforced…

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How do you find certainty on a fertility journey?

Most women when faced with challenges that they can’t control (like their fertility) usually do one of three things. They either run away, try to numb themselves or try to control it.  That’s what I see and hear from my fertility clients all the time. They end up caught in a web of trying to…

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A Pro-Metabolic Approach To Nourishing Your Body

I have been immersing myself in this new, nutrition approach for the last 6 months (at least) and it has been fascinating. It’s revealed to me how much conflicting and confusing information there is out there on diet and wellness. It’s a total minefield for people: including myself. I’m not a nutritionist, but I know…

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The Honey Cap

The Honey Cap

Years ago I discovered a wonderful diaphragm that had been infused with honey; the honey cap. Honey is actually a natural spermicide so this makes a pretty perfect form of contraception. 

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