Posts by Cassie Everett
Spring clean Fertility tips
Fertility Fit for Summer It’s that gorgeous time of year (my favorite season) when the days feel longer, the bluebells are lining the hills and the sun, is well and truly OUT, yay. Many people feel the need to spring clean their home. But why not spring clean your body with my fertility tips. The…
Read MoreThe full SP on improving Sperm
Why is sperm health important? When it comes to Fertility treatment, It’s almost always the woman who’s in contact with me, looking for help. When I then ask her what her partners’ sperm health is like, almost 100% of the time the answer I get back from her is, “oh they are fine”. What I…
Read MoreYour gut actually balances your hormones
The gut protects us against germs, breaks down food to release energy, produces vitamins and balances hormones In recent years there has been a lot of talk in the media about the importance of our gut. The exciting news is that the gut balances hormones. In the gut we depend on a vast army of…
Read MoreA natural remedy for PCOS
Could Apple cider vinegar be a natural remedy for PCOS symptoms? Apple cider vinegar (ACV) has been available in health food stores for decades. Who knew it was a wonderful hormone balancing remedy and a great natural remedy for PCOS. ACV is made from twice fermented apples. It has a distinctive sharp taste that makes…
Read MoreWhy are we taking fertility issues so personally?
Do you feel alone with your Fertility? There are millions of women out there who are facing fertility issues. Whether it’s true or not they often feel completely alone with it. Women can feel they can’t talk to their partners about it and they certainly don’t feel like they can talk to their friends and…
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