Posts by Cassie Everett
How & why your moods are affected by hormones
How much influence do our hormones have on our feelings? As your hormones fluctuate throughout the cycle they can make you feel dramatically different from one week to the next. Understanding when this happens and how it affects you can be really useful when trying to conceive. When possible, planning your diary around your…
Read MoreThe mental anguish of wanting a baby
In this week’s blog post I want to talk about the mental anguish of wanting a baby. It feels so real and can take a strong hold of you. That biological urge drives you to do whatever it takes to make it happen and yet it still eludes you. Sound familiar? The more…
Read MoreSpring clean Fertility tips
Fertility Fit for Summer It’s that gorgeous time of year (my favorite season) when the days feel longer, the bluebells are lining the hills and the sun, is well and truly OUT, yay. Many people feel the need to spring clean their home. But why not spring clean your body with my fertility tips. The…
Read MoreThe full SP on improving Sperm
Why is sperm health important? When it comes to Fertility treatment, It’s almost always the woman who’s in contact with me, looking for help. When I then ask her what her partners’ sperm health is like, almost 100% of the time the answer I get back from her is, “oh they are fine”. What I…
Read MoreYour gut actually balances your hormones
The gut protects us against germs, breaks down food to release energy, produces vitamins and balances hormones In recent years there has been a lot of talk in the media about the importance of our gut. The exciting news is that the gut balances hormones. In the gut we depend on a vast army of…
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