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More and more women are coming to see me for help with PCOS because they are struggling to fall pregnant naturally.  Its such a growing problem and this is because of 4 factors: 1. Stress, 2. too much fast food in the diet, 3. a sedentary lifestyle and 4. eating too much sugar.  Firstly chronic…

By the time I see couples for Homeopathic fertility treatment all the enjoyment of sex has gone out the window and its become more of a chore and certainly not something enjoyable anymore.  But actually getting ‘hot and horny’ increases your ability to create the receptivity that enhances conception.  The chemistry of attraction IS the…

It may be hard to stop, but looking at your phone at night is a terrible idea. Smartphone screens emit bright blue light so you can see them even at the sunniest times of day. But at night, your brain gets confused by that light, as it mimics the brightness of the sun. This causes the brain…

According to Chinese and Japanese philosophies, our bodies are naturally drawn to different foods, depending on the season.  This is simply nature’s way of nudging us towards food that is most beneficial for us at that time of year. As we edge closer to spring its the perfect time to take advantage of a wide…

I recently heard the story of how the celebrity Iman who was married to David Bowie struggled to conceive.  In a bid to speed things along Iman consulted the elder women in her family and they advised her to carry a baby around for a day which is an ancient African fertility ritual.  Iman carried…