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Hormone balancing talk
I’m doing a hormone balancing talk in Bristol on Thursday 27th April from 7-8.30pm at Hamilton House, Freedom Room, 80 Stokes Croft, Bristol, BS1 3QY. Do you feel like a different person in the week leading up to your period? Do you feel like you are in a vicious circle of no energy / tiredness?…
Read MoreWhat does a perfect period look like?
This is the first in a series of videos I am putting together on getting to know periods, why they go wrong and what you can do about it. I’m very excited to be sharing this information and getting it out there. There is so much misinformation out there and a real gap in womens…
Read MorePanorama investigates IVF….
Did you watch the recent Panorama programme on IVF treatment? If not I strongly recommend that you do (you can watch it on BBC iplayer). The programme found that Nearly all costly add-on treatments offered by UK fertility clinics to increase the chance of a birth through IVF are not supported by high-quality evidence proving…
Read MoreEggs – the perfect breakfast for fertility
Breakfast is the most important meal of the day and for fertility it should always be a meal packed with protein. I would say that eggs are one of the best forms of protein. This is because eggs are considered to be one of the most complete foods on the planet and so I cannot…
Read MoreNatural solutions for PCO/PCOS symptoms
More and more women are coming to see me for help with PCOS because they are struggling to fall pregnant naturally. Its such a growing problem and this is because of 4 factors: 1. Stress, 2. too much fast food in the diet, 3. a sedentary lifestyle and 4. eating too much sugar. Firstly chronic…
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