This is the first in a series of videos I am putting together on getting to know periods, why they go wrong and what you can do about it. I’m very excited to be sharing this information and getting it out there. There is so much misinformation out there and a real gap in womens knowledge on the subject. I feel so passionately about women getting to know and understanding their cycle more fully so they can really capitalise on their energy and lead a happier, easier more balanced life as a result. I’d love to hear your thoughts and ideas for future videos and please do share with anyone who you think might be interested. Do comment below or email me on email@example.com if you have questions.