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Believe your baby into being

What beliefs do you hold about your fertility? Thoughts are that which we hold in our minds, that are shaped by the pictures we visualise and the language we use.  Whereas beliefs can be so silent yet immediate that we are not always aware they are there, yet they are absolutely having an impact on…

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An inspiring lecture on letting go

This is a lecture from Gabrielle Bernstein at a fertility show in New York.  She discusses how when birthing anything in this life we need to be calm and at ease.  We need to be in a relaxed state where we trust and are at peace.  If however, we are in a place of disbelief…

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The fear to fail

Does this sound familiar…. As each month passes I feel overwhelmed, a fear has taken over me.  Maybe I’m not fertile enough, maybe we can’t have children.  It’s become an obsession, I’m crying all the time, I haven’t felt this anxious or depressed in my life before.  I feel like I’m spiralling down hill.  It’s…

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healthy sweet treats 4 Fertility

Sugar is not your Fertility Friend I’m sure you will have all heard me say how refined sugar is definitely not your fertility friend.  There are many reasons for that, namely that sugar causes inflammation in the body.  Sugar can also negatively impact hormone balance.  So it’s really important that you cut sugar out of…

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The Livers role in Fertility

You might be thinking what’s the liver got to do with my fertility? The answer’s actually a great deal.  The liver acts just like the post office in the body, everything that goes in or on the body has to be processed by the liver.  Even the mosituriser you put on your skin.  In fact…

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