Ovulation
Take my questionnaire to see how fertile you are
Women are continually bombarded with scare stories about ‘leaving it to late’, as if any woman who’s not pregnant by 30 is destined to be barren for life. So what’s the truth? Our bodies are complicated and fertility problems can arise for a number of reasons – including stress, infection, toxicity, hormone balance, emotional blocks,…
Read MoreA Homeopathic approach to PCOS
When people get in touch with me asking for help with their fertility it’s very common that they have also been diagnosed with PCOS at some stage. What I have observed over the years is that these women have a few commonalities in their history including, skin discoloration – light brown areas that are referred…
Read MoreHow & why your moods are affected by hormones
How much influence do our hormones have on our feelings? As your hormones fluctuate throughout the cycle they can make you feel dramatically different from one week to the next. Understanding when this happens and how it affects you can be really useful when trying to conceive. When possible, planning your diary around your…
Read MoreA natural remedy for PCOS
Could Apple cider vinegar be a natural remedy for PCOS symptoms? Apple cider vinegar (ACV) has been available in health food stores for decades. Who knew it was a wonderful hormone balancing remedy and a great natural remedy for PCOS. ACV is made from twice fermented apples. It has a distinctive sharp taste that makes…
Read MoreThe perils of the pill
One of the first questions I ask my clients when they come to see me for help getting pregnant is if they have ever taken the contraceptive pill or any other form of hormonal contraception and inevitably many of them have done for many many years. The problem being that whilst on the pill, the…
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