Ovulation
The Pill Can Shut Fertility Down
When a woman’s reproductive system has been shut down by the pill it can still be giving the body the wrong information even if she stopped taking the pill a long time ago.
Read MoreHow do you know if you are ovulating?
This is a question my clients ask all the time. Ovulation is so crucial when it comes to conception because without it, pregnancy is impossible. It sounds like such an obvious thing to say, but it’s something women often miss on this journey. If you are ovulating, then you are more likely to have a…
Read MoreA Pro-Metabolic Approach To Nourishing Your Body
I have been immersing myself in this new, nutrition approach for the last 6 months (at least) and it has been fascinating. It’s revealed to me how much conflicting and confusing information there is out there on diet and wellness. It’s a total minefield for people: including myself. I’m not a nutritionist, but I know…
Read MoreThe Repercussions Of Poor Ovulation
I came across a piece of research done by Katharina Dalton, which helps to explain why we find allergic reactions in cases of hormone imbalance. Under normal conditions, the ovaries produce the progesterone needed for proper reproductive function, and the adrenal glands produce chemicals that are eventually transformed into a group of hormones known as corticosteroids.
Read MoreElevate LIVE: Remedies For Helping With Lockdown And Fertility Boosting Talk
A couple of days ago I did a live talk for Elevate live which is a wonderful new online initiative to support people whilst we are in lock down. Dan who has set it up has 3 different speakers a day talking on wellbeing, business, and fitness etc… There are some amazing free talks available…
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