Posts by Cassie Everett
A Pro-Metabolic Approach To Nourishing Your Body
I have been immersing myself in this new, nutrition approach for the last 6 months (at least) and it has been fascinating. It’s revealed to me how much conflicting and confusing information there is out there on diet and wellness. It’s a total minefield for people: including myself. I’m not a nutritionist, but I know…
Read MoreThe Honey Cap
Years ago I discovered a wonderful diaphragm that had been infused with honey; the honey cap. Honey is actually a natural spermicide so this makes a pretty perfect form of contraception.
Read MoreFinding Your Zen
If we turn to the eastern philosophy of Zen for its wisdom, we can see that most of our struggles in life come from being too tightly attached to a particular outcome.
Read More…But what type of hormonal imbalance?
Our hormones can be very confusing and women seem to be constantly at the mercy of them being out of balance. So how do you know which one is out of whack? Well, in order to fix your hormonal imbalance you need to establish which hormone is causing the issues. Hopefully, this blog post will…
Read MoreNatural Products: Clean Up Your Personal Care
Did you know that women apply on average 168 chemicals to their body every day? Shocking huh! Its no wonder that our poor livers are over burdened and tired out. And if the liver is over worked, then this leads to issues with hormonal balance. How do you know whats good and whats not when…
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