Posts by Cassie Everett
Becoming Obsessed with Fertility?
I’m sure many women reading this can relate to that feeling of becoming totally obsessed with wanting to become pregnant. You may be a woman who has always achieved whatever you have set your sights on in your life up until now and yet this is the one thing that no matter how hard you…
Read MoreA Pro-Metabolic Approach To Nourishing Your Body
I have been immersing myself in this new, nutrition approach for the last 6 months (at least) and it has been fascinating. It’s revealed to me how much conflicting and confusing information there is out there on diet and wellness. It’s a total minefield for people: including myself. I’m not a nutritionist, but I know…
Read MoreThe Honey Cap
Years ago I discovered a wonderful diaphragm that had been infused with honey; the honey cap. Honey is actually a natural spermicide so this makes a pretty perfect form of contraception.
Read MoreFinding Your Zen
If we turn to the eastern philosophy of Zen for its wisdom, we can see that most of our struggles in life come from being too tightly attached to a particular outcome.
Read More…But what type of hormonal imbalance?
Our hormones can be very confusing and women seem to be constantly at the mercy of them being out of balance. So how do you know which one is out of whack? Well, in order to fix your hormonal imbalance you need to establish which hormone is causing the issues. Hopefully, this blog post will…
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