The Repercussions Of Poor Ovulation

Woman Stretching For Exercise

I came across a piece of research done by Katharina Dalton, which helps to explain why we find allergic reactions in cases of hormone imbalance. Under normal conditions, the ovaries produce the progesterone needed for proper reproductive function, and the adrenal glands produce chemicals that are eventually transformed into a group of hormones known as corticosteroids.

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Practice Self Love

Woman holding a heart

When wanting to bring a baby into this world, you need to fall madly and completely in love with yourself first and fill up those empty tanks before conception takes place. Self love is key! Why? Well, a woman who practices self love, who respects and honours her body, can be the best mother any…

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Raise Your Vibe To Attract Your Baby

Woman feeling Joyous

I’m a huge fan of Dr Joe Dispenza and he recently discussed on Instagram the importance of elevated emotions.  This got me thinking about women wanting to conceive a child.  Often when women have been on a fertility journey for a long time, their hope and positivity has dwindled at best and the thoughts and…

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The Homeopathic Remedy: Folliculinum

I don’t often write about homeopathy specifically, because it is so individualised to the person. However, I thought it might be helpful to write about some remedies that are incredibly useful for women trying to conceive. The remedy Folliculinum is made from oestrone, a synthetic form of oestrogen. Women needing the remedy Folliculinum often experience symptoms…

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Recipe: Garlic, Prawn and Asparagus over Courgette Noodles

This really simple easy recipe of Garlic, Prawn and Asparagus over Courgette Noodles is great for a gluten free/ dairy free lunch or dinner.  It takes only 20 minutes to make and is packed full of nutrients and protein to balance blood sugar. Garlic, Prawn and Asparagus over Courgette Noodles Ingredients: 1 tbsp coconut oil 1lb…

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