Posts by Cassie Everett
Recipe: Garlic, Prawn and Asparagus over Courgette Noodles
This really simple easy recipe of Garlic, Prawn and Asparagus over Courgette Noodles is great for a gluten free/ dairy free lunch or dinner. It takes only 20 minutes to make and is packed full of nutrients and protein to balance blood sugar. Garlic, Prawn and Asparagus over Courgette Noodles Ingredients: 1 tbsp coconut oil 1lb…
Read MoreLook At Life From A New Perspective…
From an energetic perspective, pregnancy may be eluding you because there isn’t enough space in your life for that pregnancy or, more importantly, for that baby to fit into right now. Recently during lockdown, everyone’s been forced to slow down since everything just got cancelled. That part of the pandemic has been a really good…
Read MoreA Love Letter To Your Uterus
It’s so easy to start to feel a lot of negativity towards your body when you aren’t falling pregnant as quickly as you would like. Especially when it happens so quickly for everyone else, it’s so easy to jump to the conclusion that there must be something wrong with you. However, this isn’t necessarily the…
Read MoreElevate LIVE: Remedies For Helping With Lockdown And Fertility Boosting Talk
A couple of days ago I did a live talk for Elevate live which is a wonderful new online initiative to support people whilst we are in lock down. Dan who has set it up has 3 different speakers a day talking on wellbeing, business, and fitness etc… There are some amazing free talks available…
Read MoreWhat About The Sperm?
Check out my latest article on mens sperm featured in Fertility Road magazine. Click here to read the full article.
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