Posts by Cassie Everett

Did you watch the recent Panorama programme on IVF treatment? If not I strongly recommend that you do (you can watch it on BBC iplayer). The programme found that Nearly all costly add-on treatments offered by UK fertility clinics to increase the chance of a birth through IVF are not supported by high-quality evidence proving…

Breakfast is the most important meal of the day and for fertility it should always be a meal packed with protein. I would say that eggs are one of the best forms of protein. This is because eggs are considered to be one of the most complete foods on the planet and so I cannot…

More and more women are coming to see me for help with PCOS because they are struggling to fall pregnant naturally.  Its such a growing problem and this is because of 4 factors: 1. Stress, 2. too much fast food in the diet, 3. a sedentary lifestyle and 4. eating too much sugar.  Firstly chronic…

By the time I see couples for Homeopathic fertility treatment all the enjoyment of sex has gone out the window and its become more of a chore and certainly not something enjoyable anymore.  But actually getting ‘hot and horny’ increases your ability to create the receptivity that enhances conception.  The chemistry of attraction IS the…

It may be hard to stop, but looking at your phone at night is a terrible idea. Smartphone screens emit bright blue light so you can see them even at the sunniest times of day. But at night, your brain gets confused by that light, as it mimics the brightness of the sun. This causes the brain…