Posts by Cassie Everett
Are you getting the timing right?
There is a lot of conflicting information out there about when is the right time to have sex in order to get pregnant. before ovulation, at ovulation, after ovulation, when is ovulation? It throws up a lot of questions that can be very confusing. Too many people come in to see me and when asked around…
Read MoreIs toxicity tampering with your fertility?
You would think that with all the healthy food available and medical advancements we should be gaining fertility, not losing it. Unfortunately though this is not the case. One of the reasons for this is an increased amount of toxicity in the body. Increased toxins in the diet increases the body’s toxic burden, especially if not…
Read Morehome made granola yum!
As I’ve mentioned in previous posts breakfast is the most important meal of the day for sustaining your energy and keeping your hormones balanced. So here is a wonderful recipe for home made granola. Once you’ve made a batch up you could even eat it while on the train into work if you have an…
Read MoreThe perils of the pill
One of the first questions I ask my clients when they come to see me for help getting pregnant is if they have ever taken the contraceptive pill or any other form of hormonal contraception and inevitably many of them have done for many many years. The problem being that whilst on the pill, the…
Read MoreBREAKFAST – your fertility friend
I’m always asking my clients if, when and what they eat for breakfast – why? because its the most important meal of the day and yet so many women skip breakfast either because they don’t have time or because they feel nauseous first thing in the morning. This could be causing a negative effect on…
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