Emotions
Failing to be Fertile
We live in a culture that is totally focused on lack. We are constantly fed a message that we aren’t enough, we aren’t thin enough, pretty enough, financially stable enough… and so on. If someone else is winning, we must be losing. We then end up attaching meaning to not feeling enough. This is then reinforced…
Read MoreHow do you find certainty on a fertility journey?
Most women when faced with challenges that they can’t control (like their fertility) usually do one of three things. They either run away, try to numb themselves or try to control it. That’s what I see and hear from my fertility clients all the time. They end up caught in a web of trying to…
Read MoreHow do you know if you are ovulating?
This is a question my clients ask all the time. Ovulation is so crucial when it comes to conception because without it, pregnancy is impossible. It sounds like such an obvious thing to say, but it’s something women often miss on this journey. If you are ovulating, then you are more likely to have a…
Read MoreBecoming Obsessed with Fertility?
I’m sure many women reading this can relate to that feeling of becoming totally obsessed with wanting to become pregnant. You may be a woman who has always achieved whatever you have set your sights on in your life up until now and yet this is the one thing that no matter how hard you…
Read MoreThink Your Way Pregnant: Your Pregnancy Mindset
Have you ever thought about the role your mind plays, in how and when you get pregnant? Changing our thinking and our behaviour has a physical effect on the ageing of our minds and bodies. You can become biologically and physically younger by changing your beliefs and creating your notion of who you are and…
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