Women are continually bombarded with scare stories about ‘leaving it to late’, as if any woman who’s not pregnant by 30 is destined to be barren for life. So what’s the truth? Our bodies are complicated and fertility problems can arise for a number of reasons – including stress, infection, toxicity, hormone balance, emotional blocks,…

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When people get in touch with me asking for help with their fertility it’s very common that they have also been diagnosed with PCOS at some stage. What I have observed over the years is that these women have a few commonalities in their history including, skin discoloration – light brown areas that are referred…

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Some studies have actually shown a link between high levels of caffeine consumption and delayed conception. So why would that be? Well, there are several reasons. Firstly, caffeine is a diuretic.  This means that it will increase the frequency of your urination and this can cause a reduction in your body fluid levels and ultimately…

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You might be thinking what’s the liver got to do with my fertility? The answer’s actually a great deal.  The liver acts just like the post office in the body, everything that goes in or on the body has to be processed by the liver.  Even the mosituriser you put on your skin.  In fact…

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