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Hormones

Take my questionnaire to see how fertile you are

Women are continually bombarded with scare stories about ‘leaving it to late’, as if any woman who’s not pregnant by 30 is destined to be barren for life. So what’s the truth? Our bodies are complicated and fertility problems can arise for a number of reasons – including stress, infection, toxicity, hormone balance, emotional blocks,…

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A Homeopathic approach to PCOS

When people get in touch with me asking for help with their fertility it’s very common that they have also been diagnosed with PCOS at some stage. What I have observed over the years is that these women have a few commonalities in their history including, skin discoloration – light brown areas that are referred…

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Why is coffee so bad for Fertility?

Some studies have actually shown a link between high levels of caffeine consumption and delayed conception. So why would that be? Well, there are several reasons. Firstly, caffeine is a diuretic.  This means that it will increase the frequency of your urination and this can cause a reduction in your body fluid levels and ultimately…

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The Livers role in Fertility

You might be thinking what’s the liver got to do with my fertility? The answer’s actually a great deal.  The liver acts just like the post office in the body, everything that goes in or on the body has to be processed by the liver.  Even the mosituriser you put on your skin.  In fact…

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How & why your moods are affected by hormones

PMS cycle hormones hormone balance fertility

How much influence do our hormones have on our feelings?   As your hormones fluctuate throughout the cycle they can make you feel dramatically different from one week to the next.  Understanding when this happens and how it affects you can be really useful when trying to conceive.  When possible, planning your diary around your…

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