Recent Blog Posts

fear of failure

The fear to fail

Does this sound familiar…. As each month passes I feel overwhelmed, a fear has taken over me.  Maybe I’m not fertile enough, maybe we can’t have children. ...
suprised

A Fertility Miracle

This is such a beautiful ted talk about a couple who'd been on a very long fertility journey.   They'd done rounds and rounds of Fertility Treatment without...
Fertility self care

Are you mothering YOU?

Are you mothering YOU? This is a question I ask my clients a lot. What do I mean by mothering you? Are you looking after your needs,...
liver and fertility

The Livers role in Fertility

You might be thinking what’s the liver got to do with my fertility? The answer’s actually a great deal.  The liver acts just like the post office...
Is infertility making you feel powerless

Is infertility making you feel powerless?

Are you acting out of fear or faith? So often the women who come to see me are the type of women who achieve everything they set...
PMS cycle hormones hormone balance fertility

How & why your moods are affected by hormones

How much influence do our hormones have on our feelings?   As your hormones fluctuate throughout the cycle they can make you feel dramatically different from one...
The mental anguish of trying for a baby 2

The mental anguish of wanting a baby

In this week’s blog post I want to talk about the mental anguish of wanting a baby. It feels so real and can take a strong hold...
spring clean your fertility

Spring clean Fertility tips

Fertility Fit for Summer It’s that gorgeous time of year (my favorite season) when the days feel longer, the bluebells are lining the hills and the sun,...
tips for improving sperm levels

The full SP on improving Sperm

Why is sperm health important? When it comes to Fertility treatment, It’s almost always the woman who's in contact with me, looking for help. When I then...
gut microbiome key to hormone balance

Your gut actually balances your hormones

The gut protects us against germs, breaks down food to release energy, produces vitamins and balances hormones In recent years there has been a lot of talk...