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Recent Blog Posts

How to kick sugar to the kirb!

By Cassie Everett | November 14, 2014

I’m always telling my clients to cut out sugar from their diet as it can be very disruptive to hormones as well as putting unnecessary pressure on the body.  One in three adults in the UK has high blood sugar, often caused by a modern diet full of sweet temptations and hidden sugars that harm…

Our environment could be causing our infertility

By Cassie Everett | November 10, 2014

Exposure to environmental toxins may affect your fertility.  Most chemicals used in everyday life do not go through the same checks medicines do.  Consequently, poisonous chemicals end up circulating in our environment, food supplies, air and water. The strongest evidence of heavy metals and environmental pollution adversely interfering with healthy reproductive function in women has…

A lovely testimonial

By Cassie Everett | October 23, 2014

Nothing makes me happier than hearing from the ladies I’ve helped to get pregnant.  This testimonial was sent to me last week and I wanted to share it with you all:   I met Cassie Everett over a year ago. By that time I almost despaired to become pregnant. I was 37 having painful and…

Kirstie Allsop gives her perspective on when women should have babies…

By Cassie Everett | June 5, 2014

As many of you may have read a few days ago Kirsty Allsop spoke out in a major newspaper on her opinion about when girls should have babies.  She stated that if she had a daughter she would encourage her to not go to uni, to get a job, live at home so she could…

Are you suffering from Rushing women syndrome?

By Cassie Everett | May 28, 2014

A fantastic ted talk from Dr Libby Weaver discusses the consequences of women trying to please everyone and what its doing to their bodies and their hormones.  She says too many women are using caffeine to warm up in the morning and alcohol to cool down and night and this is taking its toll on…

Its not down to how old but how HEALTHY you are…

By Cassie Everett | May 19, 2014

An article featured in the Telegraph today discusses how the general drop in fertility is not as great as we are sometimes led to believe.  It talks about how a lot of articles we read on fertility are based on some very old statistics and that statistics based on studies carried out in the 20th century are…

Could your soap be the reason you can’t fall pregnant?

By Cassie Everett | May 13, 2014

An article published in the Independent newspaper yesterday discusses how hidden chemicals in everyday toiletries are negatively effecting sperm health. They are linking this to the rise in unexplained infertility. Interestingly the charity organisation Foresight who I work very closely with have been well aware of this connection for over 30 years now and have…

The Viscious Cycle of Stress and Infertility

By Cassie Everett | April 21, 2014

A recent article in the Guardian discusses a 4 year study that links long-term stress to infertility. The study, led by Dr. Courtney Lynch, followed 501 couples for up to 12 months as they tried to conceive. The women’s saliva was tested for measures of stress biomarkers, and results showed that higher levels of stress are…

Could metal in the body be stopping you conceiving?

By Cassie Everett | April 1, 2014

High levels of heavy metals in the body can impair your fertility.  In men, lead, mercury and cadmium can impair sperm production and cause problems with the testes.  In women, even low levels of metals can increase the risk of miscarriage and stillbirth. Exposure to metals can occur in certain occupations (i.e.: decorators) through water…