Recent Blog Posts
The full SP on improving Sperm
Why is sperm health important? When it comes to Fertility treatment, It’s almost always the woman who's in contact with me, looking for help. When I then...
Your gut actually balances your hormones
The gut protects us against germs, breaks down food to release energy, produces vitamins and balances hormones In recent years there has been a lot of talk...
A natural remedy for PCOS
Could Apple cider vinegar be a natural remedy for PCOS symptoms? Apple cider vinegar (ACV) has been available in health food stores for decades. Who knew it...
Why are we taking fertility issues so personally?
Do you feel alone with your Fertility? There are millions of women out there who are facing fertility issues. Whether it’s true or not they often feel...
Are you concerned about low progesterone?
How can I increase my progesterone level? This is a question I get asked a lot from my fertility clients. Firstly let’s talk about why progesterone is...
Does the Birth Control Pill Affect Fertility?
Has your fertility been damaged by the contraceptive pill? Are you concerned that the years of taking birth control has affected your Fertility? then you are not...
How do you improve your egg quality?
This is something I hear women ask me all the time and the good news is there is plenty you can do to improve your egg quality....
What is the MTHFR gene mutation and could it be affecting you and your fertility?
MTFHR seems to be the latest buzz word that all the health care professionals and media are talking about at the moment, but what is it all...
