Recent Blog Posts
A natural remedy for PCOS
Could Apple cider vinegar be a natural remedy for PCOS symptoms? Apple cider vinegar (ACV) has been available in health food stores for decades. Who knew it...
Why are we taking fertility issues so personally?
Do you feel alone with your Fertility? There are millions of women out there who are facing fertility issues. Whether it’s true or not they often feel...
Are you concerned about low progesterone?
How can I increase my progesterone level? This is a question I get asked a lot from my fertility clients. Firstly let’s talk about why progesterone is...
Does the Birth Control Pill Affect Fertility?
Has your fertility been damaged by the contraceptive pill? Are you concerned that the years of taking birth control has affected your Fertility? then you are not...
How do you improve your egg quality?
This is something I hear women ask me all the time and the good news is there is plenty you can do to improve your egg quality....
What is the MTHFR gene mutation and could it be affecting you and your fertility?
MTFHR seems to be the latest buzz word that all the health care professionals and media are talking about at the moment, but what is it all...
Dealing with the emotional strain of trying to get pregnant
I've just had an article published in Fertility Road Magazine. In this article I share some tips on how to deal with the difficult emotions that can...
Do women ovulate more than once in a cycle?
I am often asking my clients when are they having sex in their cycle. Unfortunately its often not frequently enough. They are commonly, using tools like LH...
