Recent Blog Posts
Are you concerned about low progesterone?
How can I increase my progesterone level? This is a question I get asked a lot from my fertility clients. Firstly let’s talk about why progesterone is...
Does the Birth Control Pill Affect Fertility?
Has your fertility been damaged by the contraceptive pill? Are you concerned that the years of taking birth control has affected your Fertility? then you are not...
How do you improve your egg quality?
This is something I hear women ask me all the time and the good news is there is plenty you can do to improve your egg quality....
What is the MTHFR gene mutation and could it be affecting you and your fertility?
MTFHR seems to be the latest buzz word that all the health care professionals and media are talking about at the moment, but what is it all...
Dealing with the emotional strain of trying to get pregnant
I've just had an article published in Fertility Road Magazine. In this article I share some tips on how to deal with the difficult emotions that can...
Do women ovulate more than once in a cycle?
I am often asking my clients when are they having sex in their cycle. Unfortunately its often not frequently enough. They are commonly, using tools like LH...
Is PCOS affecting your Fertility?
I've just had an article published on the topic of PCOS in Fertility Road magazine. To read my article click on the link below: Fertility Road Issue...
Magnesium the magical mineral
Some of you may have heard me chat about the importance of magnesium. It’s so vital for the body and it’s been proven that most people are...
